Chipotle Quesadilla Calorie Calculator

A chipotle quesadilla starts at 650 calories for the tortilla and cheese base. Adding a protein brings it to 800–900 calories depending on your choice. A chipotle chicken quesadilla is around 830 calories, steak is about 800, and carne asada is the highest at roughly 900. The full range across all builds is approximately 650 to 1,080 calories depending on what you add.

A chipotle chicken quesadilla with tortilla, full cheese serving, and grilled chicken comes to approximately 830 calories. This includes 58g of protein, 38g of fat, and 53g of carbohydrates. The chipotle chicken quesadilla nutrition profile makes it one of the highest-protein options on the entire Chipotle menu — more protein per calorie than most bowls or burritos.

A chipotle cheese quesadilla — tortilla and cheese only with no protein — contains approximately 650 calories. The cheese in a quesadilla is a much larger serving than the cheese in a bowl (330 cal vs 110 cal), because it uses three times the amount to achieve the melted, grilled texture. The chipotle cheese quesadilla calories breakdown is 320 cal from the tortilla and 330 cal from the cheese.

A chipotle quesadilla can be healthy depending on your goals. The chipotle chicken quesadilla nutrition profile is impressive: ~830 calories with 58g of protein, which is outstanding for a fast-casual meal. The fat content is higher than a bowl at 38g, but this comes primarily from cheese rather than processed ingredients. Without rice and sour cream added on the side, the carb count stays around 53g. For high-protein eating plans, the quesadilla is one of Chipotle's strongest choices.

The carbs in a chipotle quesadilla primarily come from the tortilla (50g). The cheese adds only 3g of carbs, and most proteins add 0–2g. Without rice or bean sides, a standard chipotle quesadilla has approximately 53–55g of total carbohydrates — lower than a typical burrito (110g+) or rice bowl (90g+). The chipotle quesadilla carbs are relatively controlled if you skip the included rice and bean sides.

A chipotle kids quesadilla uses a smaller tortilla and reduced cheese serving. The chipotle kids cheese quesadilla calories come to about 310, while the chipotle kids chicken quesadilla calories are around 440. A full chipotle kids quesadilla meal calories count — including a juice or milk side — runs from about 370 to 560 calories total. These are among the most reasonable calorie counts on the kids menu.

Chipotle quesadilla protein varies by the protein you choose. A chicken quesadilla delivers about 58g of protein — one of the highest on the menu. Steak provides around 47g, carne asada around 55g, carnitas 49g, and barbacoa 50g. Even the cheese-only quesadilla has 26g of protein from the large cheese serving. The chipotle chicken quesadilla protein content makes it particularly popular with gym-goers and athletes tracking their intake.